I can't quite remember how I found out about 'ACTIVEINSTYLE', I think I saw a yogi on intsagram with a pair of leggings and I was hooked!...

I love to start my day with a green smoothie. It's a great way to get lots of vitamins and nutrients into your body at the start of the...

Strange phrase I know and one I never thought I would ever call myself. However circumstances changed and I found myself stuck behind a...

So the new year has sprung and some of you may think... lets try a new class... YOGA ANYONE? Well if you are new to yoga well done. You...