top of page
Search

Daily Greens! What is in my smoothie

  • Harriet Short
  • Jun 7, 2015
  • 1 min read

I love to start my day with a green smoothie. It's a great way to get lots of vitamins and nutrients into your body at the start of the day. Also with breakfast (of granola) it keeps me full till lunch.

Here is what I put in mine

handful of Kale

one small Banana (or half of a large)

quarter of Cucumber

handful of Blueberries

Wheatgrass or Chia seeds

Water/ Coconut water

Blend and serve

it is totally up to you what you blend. Just make sure you have more leafy greens than you do fruit!

Let me know your favourite combinations!!!!

 
 
 

Comentários


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square

OPENING HOURS

 

Sunday 

10.30-11.30am

 

Karma Studios

West Wickham

BR4 0JU

 

 

 

CONTACT​ US

© 20203 by THE GYM. Proudly created with Wix.com

Subscribe for Updates

Congrats! You’re subscribed

  • Twitter Basic Black
  • Facebook Basic Black
bottom of page